Posture Doc

Remote Ergonomic Assessment

  • Personalized Work Station Assessment with notes via email (we will help improve the health of any workstation setup from desk to sofa to floor...etc.)

  • Clear action steps to create a healthier workspace with additional links (if needed) to resources to meet any budget from home-made to top of the line

  • Educational videos to improve understanding and implementation

  • Live remote meeting with our posture expert Dr. Nick Araza to review the changes you have made following your analysis and answer any questions you may have

What you need to participate:

Digital camera with countdown timer (or another person) to take two photos of you at your workstation 

Access to one of the following remote video platforms FaceTime/Facebook/Zoom...etc.